Services
Massage Therapy
Relaxation
60 min - $140 | 90 min - $190
HST not included
Insurance Receipt Provided
A full body massage that uses long, gentle strokes with light to medium pressure to reduce stress, ease muscle tension, and promote relaxation, leaving you feeling calm and rejuvenated. An essential part of a regular routine to maintain optimal health, improve sleep and manage stress.
Deep Tissue
60 min - $140 | 90 min - $190
HST not included
Insurance Receipt Provided
A therapeutic massage that targets specific areas, helping to release chronic tension, pain, and tightness. Using firm pressure and slow, deliberate strokes combined with trigger point therapy, dynamic movements and stretching — it’s ideal for those with muscle injuries, chronic pain or tension.
Hot Stones
60 min - $160 | 90 min - $210
HST not included
Insurance Receipt Provided
A hot stone massage uses smooth, heated basalt stones to penetrate deeper into the body to relax muscles. The heat from the stones ease tension and improve circulation to offer a deeply soothing and restorative experience. Perfect for the cold winter months or for chronically tight areas.
Post-Operative Scar Massage
60 min - $150 | 90 min - $200
HST not included
Insurance Receipt Provided
Scar massage involves targeted fascial techniques to break down scar tissue, improve visual appearance, mobility, and reduce discomfort. Castor oil and paraffin wax are utilized to hydrate the area and speed up healing. Each session also includes lymphatic drainage to reduce swelling. This treatment is highly beneficial after surgeries such as top surgery and plastic surgery to improve texture and discoloration and reduce permanent scarring.
At the end of your session, you will receive self-care instructions such as self-massage and stretching to help with the healing process at home.
It is highly recommended to begin treatment as soon as 1 month post-operation. The best results are achieved within the first 3 months with at least 3 treatments.
Physiotherapy
Inital 60 min - $150
Follow Up 30 min - $100 | 60 min - $180
No HST Charged
Insurance Receipt Provided
Whether you're recovering from an injury, managing chronic pain, improving your athletic performance, or simply seeking to move better, our physiotherapy services are designed to meet you where you are. Our physiotherapist works with hands-on manual techniques and personalized, achievable exercises to help restore movement and ease. We create a judgment-free, accessible space for all bodies and backgrounds—because healing isn't one-size-fits-all. Physiotherapy pairs beautifully with our massage and wellness offerings, supporting your whole-body health journey.
Complimentary 15 Min Meet & Greet
50 min - $170
No HST Charged
Insurance Receipt Provided
Talk therapy creates space for what's weighing on you—whether that's stress, anxiety, grief, relationships, sexuality, gender expression, or navigating identity. Our psychotherapist brings specialized expertise in 2SLGBTQ+ issues and a compassionate, non-judgmental approach to psychotherapy, meeting you with genuine care and practical support. Sessions are available virtually, making it easy to connect from wherever you are. Psychotherapy complements our massage, physiotherapy, and wellness services, supporting your mental and emotional well-being as part of your whole-health journey.
Psychotherapy
